Online Nutrition Coaching - your own nutritionist from the comfort of home

So you’ve decided you want to eat more healthily – maybe you want to lose weight, manage a medical condition, improve your sports performance, or just plain want to be healthier. Whatever your reason, Your Nutrition can help you achieve your goals with online individualised nutrition coaching.

In our work as nutritionists, we find that people want regular ongoing support. Regular contact means that you are accountable to someone, ensures you have questions answered and difficulties dealt with, and gives the support you need to achieve your goals. To truly be successful at dietary change, permanent changes need to be made. These take time and continued effort. Your Nutrition's online coaching can give you the support and skills you need for life long success with healthy eating. You will have all the benefits of your own nutritionist on a weekly basis from the comfort of your own home. You don't have to travel, and you can get in touch at a time that suits you.

Have all the benefits of individual nutrition consultations in the comfort of your own home.

An initial assessement, goal setting and healthy eating plan (NZ$65) will get you started. This will be followed up with weekly email contact (NZ$20/week) to help you learn more about healthy eating, give ongoing support, and help resolve any questions or difficulties you have.

Find out how our online nutrition coaching can work for you by clicking here, or to find out about our other services.

Taking the guesswork out of eating well